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We intrinsically have a deep yearning for a life that is filled with meaning, understanding and love. My favorite quote in The Little Prince is, "It is only with the heart that you can see rightly, what is essential is invisible to the eye". My practice is devoted to revealing the truths within your heart, while offering insight and clarity into yourself, your relationships, dreams, values and beliefs. I seek to help you gain in depth  perspectives into your life and self in order to empower you as you seek to acquire further understanding into your behaviors, emotions and/or relationships.


As a counselor, I embrace the opportunity to support you as you navigate life's challenges allowing for a heartfelt and meaningful life. My approach is a holistic one that encompasses various healing modalities including essential oils, flower essences, integrative energy work, and meditation in order to support and enhance the balance of your mind, body and soul.


My expertise includes life transitions, anxiety, depression, grief/loss, end of life care and spirituality. My educational background allows me to blend traditional and alternative approaches to counseling.

Clinical Focus

  • Anxiety

  • Depression

  • Divorce

  • End of Life Care

  • Grief

  • Life Transitions

  • Loss

  • Parenting

  • Relationship Issues

  • Self Esteem

  • Spirituality

  • Trauma and PTSD

  • Women's Issues

Treatment Approach
  • Culturally Sensitive

  • Eclectic

  • Humanistic

  • Integrative

  • Mindfulness-based (MBCT)

Therapeutic Groups

Metamorphosis: Growing out of Grief

Grief is a universal experience, one that can be both heart rendering and heartbreaking. The purpose of this group is to provide a caring and compassionate environment that will allow participants to explore and understand the nature of loss, grief and recovery for stepping fully and consciously into the process of bereavement allows for an understanding and integration of this sacred and heartfelt experience. The primary goal of this group is to allow participants to recognize their personal grieving process, to develop coping strategies, and to integrate their experience with intentional awareness and mindfulness.

Group Details

Day/Time: Every other Thursday 6:30 pm - 7:30 pm

Issues: Grief

Age: Adults and adolescent group alternate every other week

Session Cost

$20 - $30


  • Avg Cost (per counseling session): $100 - $150 - 50 minute session

  • Essential Essences Consultation: $100 for meeting and recommendations

  • Integrative Energy Healing  $85 - 60 minute session

  • Funeral and Memorial Services: $100 - $500 depending on the depth of services

  • Sliding Scale: Yes

  • Accepted Payment Methods: American Express, Cash, Check, Discover, Mastercard, Visa 

Accepted Insurance Plans
  • Anthem BlueCross and BlueShield

  • Cigna

  • Healthy CT

  • Medicaid

  • Out of Network

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